Dangerous JUNK FOOD

JUNK FOOD or hawker food is consumed that do not provide benefits even had even harmful for tubuh.Makanan (junk food) if consumed in excess can cause various health disturbances, such as obesity (obesity), diabetes (diabetes), hypertension (blood pressure high), blood vessels become hard (aterosklerosis), coronary heart disease, stroke, cancer, and lain.From some of the results of research revealed that consumption of junk food in big cities in Indonesia are quite concerned that most children and adults , which mainly come from middle class families who are very familiar age to consume junk food as their daily food.For indeed consume more vegetables instead of eating protein and fat lain.With the effects of consuming vegetables, can become a useful additional nutrition with no notes excesive.excesive is depending on the pattern of eating day-to-day.