Here is a list of some of the food that initially, but after a healthy food consumed in excess even seemed dangerous.
1. Pizza If food is processed in accordance with the provisions is a practical and rich gizi.banyak processed in a pizza commercial that contains too much fat, calories, sodium, but low on nutrition.
2. Commercial Organic Vegetables The term "organic" is now just as often belaka.waralaba major labels want the excess profit, result from the milk until the vegetables are labeled and therefore they are afraid to buy products labeled as questionable whether healthy for consumption.
3. Cereals is foodstuff for the men, who have the content of protein, fat and healthy start to bloom now vitamin.produsen add sugar, corn syrup, salt, dried food and how to make these cereals we consume become trash in our body.
4. Bread Many outstanding, which contain flour with sugar, corn syrup, content and result in suffering obesity diabetes.yang directly converted into glucose, which will damage the good and healthy organ.yang is made from flour and water with a little salt and yeast
5. Green Tea It is believed that prevent cancer, which consumed much of Asia including Indonesia.yang contain antioxidants and other components that can reduce the risk of cancer, heart attack, even create a lasting young.now available in the form of botol.zat such as sugar, taste and alternative preservatives had green tea not a healthy drink again.
Selasa, 09 Desember 2008
Dangerous JUNK FOOD
JUNK FOOD or hawker food is consumed that do not provide benefits even had even harmful for tubuh.Makanan (junk food) if consumed in excess can cause various health disturbances, such as obesity (obesity), diabetes (diabetes), hypertension (blood pressure high), blood vessels become hard (aterosklerosis), coronary heart disease, stroke, cancer, and lain.From some of the results of research revealed that consumption of junk food in big cities in Indonesia are quite concerned that most children and adults , which mainly come from middle class families who are very familiar age to consume junk food as their daily food.For indeed consume more vegetables instead of eating protein and fat lain.With the effects of consuming vegetables, can become a useful additional nutrition with no notes excesive.excesive is depending on the pattern of eating day-to-day.
Label:
aterosklerosis,
diabetes,
hipertensi,
Junk Food
Minggu, 30 November 2008
Kesehatan
Sebelum kita tahu kegunaan dari tumbuh-tumbuhan yang tumbuh disekitar kita sebaiknya kita terlebih dahulu tahu pengertian dan manfaat dari tumbuh-tumbuhan tersebut.Tapi disamping itu buah-buahan juga ada yang bermanfaat bagi kesehatan kita.Ada pula bumbu dapur yang berguna bagi kesehatan.
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